"Having been a keen runner and gym user for several years I felt it was time to try something new. I have always been fond of training alone however I realised the need to start doing something which would be more challenging and varied. I joined Bootcamp and although I consider myself to be pretty fit, this was a real test of my ability. Louise sets out a variety of exercises that targets different areas of the body so you come away having achieved a full body workout. I was excited to be learning new disciplines and using new apparatus that previously I had no idea how to use! As I have progressed Louise has set me new challenges and always pushes me to achieve more. Although bootcamp is a group environment Louise always has a goal for each individual which makes the sessions more personalized. I feel stronger, fitter, more toned and educated than ever before and am even making my job fit around the sessions! I feel incredibly fulfilled every time I complete a session and pleased to have found an effective and friendly bootcamp!".
Helen; Coalpit Heath
Course taken - Boot Camp