Mike; Coalpit Heath

"Last month I successfully climbed two peaks in the Alps (Weissmies and Aiguille de Tour) with a group of friends who had all turned 40. Having never mountaineered before, our biggest challenge was to increase our level of fitness so that we could get up and down the mountains in one piece for 5 days.

Louise's Fitquest boot camps were an integral part of my training regime as they helped build up both my cardio vascular ability and strengthened my core muscles to allow me to climb some very long and steep rock ridges. I would recommend Louise's training classes to anyone as they allow you to focus to achieve your own goals as well as being an enjoyable group activity".

Mike; Coalpit Heath
Course taken - Boot Camp

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