"Hi Lou, I just wanted to say that I am officially addicted to boot camp. I have NEVER found a fitness session that has kept me motivated the way that you and boot camp do. I have trained at gyms for years but never saw any gains - I obviously wasn't pushing myself hard enough. I push myself really hard during your sessions and my body shape has changed dramatically, which gives me the motivation to keep going. Nick is truely shocked at how much I love going. My core strength is much better and my lower back pain has decreased. I just can't thank you enough. I am 42 (in 2 weeks), and this is the fittest I have been since I was 22!!"
Wendy; Frampton Cotterell
Course taken - Boot Camp