"Hiya. I just wanted to say it was my 1st year anniversary at bootcamp today. I walked in on my own a big size 18, I'd never ran since school and I was a little scared. Everyone was so nice & welcoming. A year on I'm a size 14, ran my first 4 mile race last week & I have lowered my blood pressure, improved my resting heart rate & lost another 17lbs joining fitquest4life 9 weeks ago. I thank Lou, Nic, Claire, Mark & all my fellow bootcampers".
Course taken - Fitquest4Life and bootcamp